Welcome to sarah thomas triathlon and run coaching

Premium bespoke one-on-one online coaching

Addressing every aspect of training and racing

Limited numbers of athletes in order to maintain a high quality, personalised service.

Unlimited communication and program modifications, which is essential to the success of the program

Tailored to your lifestyle and goals

Focus on achieving personal performance potential whilst avoiding injury


Suited to: 

  • busy, highly motivated and performance driven people who want to achieve their full potential, regardless of ability
  • those who want a time effective, efficient and safe training method that brings proven results
  • good communicators, who have an open mind, and an ability to trust me and the process